Today you will be selecting verbs that most excite and inspire you. Verbs are actions words.
1) Please read the list below (or add your own) and circle 15 actions you want to do more of during the next six months:
| accomplish | acquire | adopt | advance | affect |
| believe | brighten | build | cause | choose |
| claim | collect | combine | communicate | complete |
| compose | conceive | connect | counsel | create |
| decide | defend | delight | deliver | demonstrate |
| direct | discover | discuss | distribute | draft |
| educate | embrace | encourage | endow | engage |
| engineer | enhance | enlighten | enlist | enliven |
| entertain | envision | evaluate | excite | explore |
| express | facilitate | finance | foster | gather |
| generate | give | grant | heal | hold |
| identify | ignite | illuminate | implement | improve |
| improvise | inspire | integrate | involve | launch |
| lead | masture | measure | model | motivate |
| negotiate | nurture | organize | participate | perform |
| persuade | play | possess | practice | prepare |
| promote | provide | realize | receive | reclaim |
| reduce | refine | reflect | reform | regard |
| relate | restore | safeguard | save | share |
| speak | stand | support | sustain | take |
| team | touch | trade | translate | travel |
| understand | uphold | utilize | validate | value |
| verbalize | volunteer | worship | write | yield |
2) Now read all of the words you circled and place a check mark beside seven verbs that cause a reaction. A reaction is a sound in your head. A reaction is your stomach growling or your chest feeling warm. Those are the words to put check marks beside.
3) Look at the words with check marks and circle the three actions you would most like to do more of in the next six months.
4) Write your three verbs below:
Return on Thursday for Day 4.
Rachel Lavern is a Professional Certified Results Coach. She teaches people three methods to change the results they currently have in their life, which then allows them to double their income, change careers, start a business, get unstuck in sabotage patterns and achieve their goals. To find out more about Rachel and how coaching can take the struggle out of your life, visit http://www.CoachingWithRachel.com/sq. We only have one precious life–shouldn’t it be a life that we love?




